Yep, I started on Monday with Carol's beginner running info, the treadmill seems to be working ok again, so I'm walking 8 minutes, running 2. Doing it twice for now (supposed to be 3 times, but my morning time is limited - I'll get there).
This morning I was getting bored with the walking though. I couldn't wait for the 8 minutes to be up so I could run. Huh?? Me?? So the second set I started running at 7 minutes, ran 2 then walked for about another 2-3 minutes. It felt good.
Tomorrow is my first YOGA class! I'm excited to give it a try, I think I'll really like it. I need to do some toning so I am not like "Jiggly Puff" (an old Pokemon character)!
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I am extremely proud of you!
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